HOW SIMPLE ARE YOU WILLING TO LET IT BE?
Issue 241 | Sept 2022


WHAT READERS SAY ABOUT DHARMA FRIENDS:

“Thank you for sending me your free religious Dharma Friends newsletter. I has helped me to find my path in life.”
-Mark, CA

“I just wanted to write and say, “Thanks” again. Your service is probably the singular most valuable to we incarcerated.”
-Matthew, TX

“Thank you so much for your hard work knocking out the issues of Dharma Friends. I have enjoyed the many newsletters I have received over my many tenured years in Federal prison.”
-John, TX

“You’re there for us! Even a few small pages says to us, ‘Hello. We’re here. It’s ok.’ I love that.“
-Dan (aka Barefoot), TX


READ PAST NEWSLETTERS HERE

 
 

Issue 240

A Psychological Guide to Dealing with Conflict
July 2022

Issue 239

From Destructive to Productive
May 2022

Issue 238

How Joy Sets Us Free
April 2022

Issue 235

The Neuroscience of Depression
October 2021

Screen Shot 2021-07-20 at 12.24.08 PM.png

Issue 233

Connected
July 2021

Issue 232

The Gift of Non-Meditation
May 2021

Issue 231

Life is our Teacher
Winter 2021


Issue 230

Risky Compassion
Fall 2020


How to be Mindful During a Global Pandemic
Summer 2020